As a Pakistani and one with dusky or brown skin, you might hear a lot of comments like, “Why is she so dark, cut off chai (tea) from her diet.” Or maybe something like, “No one marries a girl with such complexion, she needs to use whitening creams if she wants to get married.” Such taunts are so common for Pakistani and other Southeast Asian girls to hear daily. Here, I am going to tell you about beauty tips for skin whitening. But, one thing I must mention is that healthy and clean skin is important, not white skin.
So, in this article, I am going to tell you about the best beauty tips for skin whitening. Additionally, I’ll share some tips for glowy and healthy skin and also such methods which will help reduce skin pigmentation. So, keep reading till the end.
10 Beauty Tips for Skin Whitening
1. Stay hydrated
Water is essential for our body. A good amount of water, if added to our daily routine, would bring such huge changes in our bodies that we can’t even imagine. As 60% of our body is water, we cannot ignore its importance. Our body is made naturally to respond to temperature changes. For example, in hot climates our body sweats a lot so to keep the water and metabolites balanced in our body we have to drink at least 8 glasses of water.
You can also use good hydrating creams and lotions to prevent your skin from dehydration. Once, you add these things to your routine you will yourself suggest to people this as a beauty tip for glowing and whitening skin.
2. Eat Good and Healthy Food
It is well said that if your internal environment is clean and balanced then it becomes visible externally as well. Good food is not always a piece of lettuce, a boiled cabbage or broccoli, healthy food is the one that is clean and taken in the right proportions of all nutrients like carbohydrates, proteins, fats, dietary fibres, and other minerals.
One of the most important things here is that you need to avoid fast food as much as possible as it contains a high amount of oil and can cause acne and other skin and health problems. You can have such foods but try to have them twice or thrice a month.
3. Get Good Sleep
According to studies, it has been proved that for people of 13-18 years, 8 to 10 hours of sleep is enough. According to Mayo Clinic, for adults 7 or more hours of sleep a night is enough to go with the whole day.
Now, you might be thinking that we are here talking about beauty tips for skin whitening and I am talking about sleep. So, the real thing is that if your sleep cycle is not good you may have many health issues along with skin issues like dark circles around your eyes and a pale and tired-looking face.
Not only this but also your pillow cover also matters a lot. If you are continuously sleeping in the same dirty pillow cover for a whole week, there is a high chance of getting acne. So, getting enough sleep is indeed a beauty tip for glowing and white skin.
4. Do a Good Skin Cleansing Before Going to Bed
It is a major problem nowadays that many women tend to sleep with their makeup on. And when they wake up, they face extreme breakouts, allergic reactions or even pigmentation in some areas. Removing makeup with good makeup removers will not only cleanse your face but also helps you to get rid of unnecessary products before sleep like mascara or face powder which if kept for a long time can cause a lot of problems. So, consider this as one of the beauty tips for skin whitening.
5. Apply Sunscreen
Sunscreens are now getting their position in skincare, what they deserved from the beginning. The UV light from the sun is extremely harmful as it can penetrate the skin and can damage skin cells. Sunscreen acts as a barrier to protect from UV radiation and also reduces the chance of hyperpigmentation. Those who go to university or work all day outside of their homes need to have a Sunscreen to protect their skin and to have a bright and glowy skin.
6. Use Homemade Face Packs or Masks
Skincare products are being sold at high prices nowadays as there is too much awareness regarding their importance. And this increasing demand is set up with the trend of K-drama or Chinese drama actors. Due to this fact, everyone is rushing to get Korean, Chinese or Japanese skincare products. But before using these products, do we think about how many chemicals these products have in them?
So, to get rid of this tension about which product is suitable for me and which has chemicals or whatever, just go for homemade face masks. I am not saying that all skincare products are not good for your skin, some are the best ones but giving first try to homemade face packs is a good move. Like gram flour, aloe vera, milk, honey or yoghurt. These make a great variety of homemade skin-whitening masks. Plus using lemon directly on the skin can cause a lot of irritation so never go for lemon only as a home remedy.
7. Moisturize Your Skin
Moisturizing skin should be the first step or if not the first, it has to be the essential step in your skincare. This is because we have this mentality that only dry skin ones should moisturize their skin however this is not true. Having a normal or oily skin type, you also need to use moisturizers but the thing is that you have to search for a brand that suits your skin type. In Pakistan, these brands sell some of the best moisturizers:
- Klean Beauty Glass Skin Moisturizer
- CeraVe Moisturizing Cream
- Neutrogena Hydro Boost Water Gel
- Ponds Super Light Gel
8. Use Good Skincare Products
As I have already mentioned above, skin care products are bought according to your skin type. Then apart from good skincare, you don’t need to make much effort as this is enough as a skin whitening tip.
You should always go for certified brands which have good skincare products rather than running behind expensive and fancy-looking kits. I would suggest you go for a good sheet mask for the face, dark circles, hands, neck and feet. Also for skin whitening, you need to use good quality skin balancing cream like Klean Beauty, which is a great skincare brand in Pakistan.
9. Use Rose Water Spray
Sunny days dehydrate your skin and also make your face look tiresome. To get rid of this problem, you can use rose water which instantly gives you a breeze of refreshment and also acts as a toner for skin. When searching for beauty tips for skin whitening, rose water should not be neglected as it also makes really good face masks and helps to unclog the pores to remove excess sebum and dirt from the skin giving you a glowy and fair skin.
10. Exfoliate Your Skin
Exfoliating skin at least once a week is necessary to get rid of dead skin cells. And exfoliation is not only for the face but also for the whole body. You may use good body scrubs to get rid of that dead dermal cell layer. In Pakistan, the Oriflame’s sugar scrub is considered one of the best as rubbing it gently buffs away dead skin cells, proving as the best beauty tip for glowing and whitening skin. And its price in Pakistan right now is 2150 PKR.
Skin is the largest organ of our body. It requires high maintenance but remember high maintenance is not always about pricey products but instead about smart purchases. Before trying any beauty tips for skin whitening, you need to know your skin type and do your research very carefully. Also, rather than going for skin whitening injections try to first go home remedies then good skincare products and most importantly a good stabilized lifestyle.
- What to use to reduce hyperpigmentation?
Many dermatologists suggest using products containing niacinamide, retinol or glycolic acid for hyperpigmentation.
- Why is it necessary to moisturize oily skin?
Moisturizing helps to protect skin from dirt and pollution and also keeps any skin type well nourished.
- Is apple cider vinegar good to use for skin whitening?
Yes, as it contains acetic acid which helps you to get rid of dark patches but before using it do a little patch test to prevent any allergic reaction.