Normally, what comes to your mind when you see the word ‘health’ appear on a website? Most people think about scientific research which is not understandable to a lay person. However, the same does not apply on our website. Our team writes articles in a way to make everyday health problems and challenges understandable to the everyday person. For example, how to reduce your weight in a safe and healthy manner. Similarly, how to gain weight when you are underweight. In addition to this, we discuss common dietary problems. These are a few challenges most of us face in our lives.
A wise man once said, “Health is wealth.” A healthy lifestyle is not all about maintaining a good figure and eating good portions of food, it is more concerned with our mental well-being. When a person has stabilization in life and...
Hydrated, moisturized, glowy and bouncy skin is the dream of every other girl you'll meet. Not only girls but also men out there want to have good skin. Talking about people who have naturally really high metabolism and look thin, no...
These days, when obesity is the most common problem of all, we usually ignore the issues of underweight people. It isn't easy to find exercises to gain weight. Healthy people make a good society. Though overall well-being is essential for...
As a Pakistani and one with dusky or brown skin, you might hear a lot of comments like, “Why is she so dark, cut off chai (tea) from her diet.” Or maybe something like, “No one marries a girl with...
Diabetes is a chronic health condition in which your body breaks down food into sugar rather than energy and does not make enough insulin. Diabetes is called a silent killer as sugar in the blood highly affects the liver and...
Getting radiant and glowing skin is a dream of everyone. People usually spend a lot of money to buy beauty products but do not get satisfactory results. Are you also fed up with expensive skin products and want radiant skin...
Winters have an aroma in themselves, and thus aroma is enhanced when the aroma of dry fruits is added to them. Dry fruits are healthy and nutritious snacks to munch on at any time of the day without the worry...
Winter is a magical time of arm hugs and cozy vibes. You cannot ignore the beauty of sitting before the fire or a warm blanket with a handful of dry fruits. Either sitting alone or gossiping with friends, munching dry...
With so much stress on weight loss everywhere, it’s a difficult task to look for information on weight gain. However, whether you are looking for weight loss or gain, the importance of a healthy breakfast cannot be ignored. The day...
Beauty lies in the eyes of the beholder but sometimes this beauty hides under the layer of skin oil, especially in summers. Oily skin girls know how annoying it is to put on any cream or makeup product on oily...
